Weider Total RecoveryWeider Total Recovery

Weider Total Recovery

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TOTAL-RECOVERY

Total recovery is a supplement specially designed for any athlete needing to maximise the recovery after intensive training sessions. Every one of its components has been selected and scientifically tested to achieve maximum recovery and thus improve performance in competitions or in daily training sessions.


Its amazing composition includes:

✓ Carbo-Protein Optimum Complex: The perfect combination of dextrose,  whey protein isolate and hydrolysed whey protein serves to maximise the muscles’ use of those nutrients, since the right conditions are created for these to reach the body’s cells rapidly and bring about an immediate recovery.

✓ Glutamine peptides and L-Glutamine: Are essential amino acids in repairing muscle tissue and recovery. Also improves the functioning of the immune system and reduces “Over-Training Syndrome” (OTS).

✓ Branched-chain amino acids (BCAA): These are amino acids that must be ingested as part of a person’s diet or through an appropriate supplement. Essential to muscle growth and recovery. They also fight the feeling of tiredness or “central fatigue” caused by an imbalance between the concentration of BCAAs and Tryptophan.

✓ Electrolytes: In endurance sports, re-establish the electrolyte balance in cells is essential to producing good muscle response.

✓ Vitamins: These are necessary for good recovery, especially antioxidants in order to avoid oxidative stress produced by prolonged physical exertion.

Ingredients: Dextrose, Whey Protein Isolate¹, 4,5% L-Glutamine, Low Fat Cocoa Powder, Whey Protein Hydrolysate¹, Magnesium hydroxide, 0,6% Glutamine Peptides, L-Leucine, L-Isoleucine, L-Valine, Flavouring, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III) Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

Mix 50g in 300ml water. Consume 1 drink daily, after the workout.

Per portion: 50g
Energy: 818kJ / 193kcal
Protein: 14g
Carbohydrates of which sugars: 34g / 34g
Fat of which saturated fatty acids: 0,3g / 0,2g
Salt: 0,1g
Vitamin E: 6mg
Vitamin B6: 0,7mg
Folic acid: 100μg
Calcium: 55mg
Iron: 7mg
Magnesium: 188mg
Zinc: 5mg
L-Glutamine: 2,6g
Niacin: 8mg
Vitamin B12: 1,25μg
Biotin: 25μg
Pantothenic acid: 3mg
Vitamin A: 400μg
Vitamin D: 2,5μg
Manganese: 1mg
Selenium: 27,5μg
Iodine: 75μg
Potassium: 49mg
Bcaa's: 2,85g
Thiamine: 0,55mg
Riboflavin: 0,7mg
Copper: 0,5mg
Ascorbic Acid: 40mg
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