- Powder-form pure creatine monohydrate (Creapure)
- Development and retention of muscle mass and strength
100% Creatine (creapure)
May contain traces of lactose, gluten, soy and egg.
Stir 1 scoop (3,4g) of the powder into 0.3L water and, ideally, drink before breakfast.
Intake period: six weeks after which a rest phase of 2-4 weeks is advised.
Per portion: | 3,4g |
Creatine monohydrate: | 3400mg |
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