- Semi-essential amino acid for recovery
- Supports the immune system
- Excellent quality

-May speed up recovery time
- Contains 2.5 grams of L-Glutamine per serving
- Suitable for vegetarians

L-Glutamine is primarily used to promote muscle recovery, particularly in the time between workouts. In this way your exercise can be intensified in shorter time intervals ensuring you better benefits and efficiency.
However, frequent exercise can weaken your body's defenses and this may be due to the fact that your body has a greater need for L-Glutamine. The usual symptoms of overtraining can appear as a drop in your performance. With L-Glutamine, you can avoid them because it also has the property of strengthening the function of the immune system.
In addition, it has anti-catabolic properties by inhibiting the breakdown of muscle tissue by the body for its use as energy and also enhances the absorption of fluids and nutrients by muscle cells.